In this game pick out and wear one or more articles of clothing that you wouldn’t normally wear and wear them in public. Perhaps this article reminds you of a character that appeared in your dreams. This adornment should be a little on the fanciful side, slightly outrageous. Maybe a funny hat or a pair of socks that don’t match or a very odd piece of jewelry or a very bold color of clothing on a very grey day. The possibilities are limitless. See what your imagination can come up with. This game helps us to blur the line between waking and dreaming in a fun harmless manner.
Another technique in dream interpretation (that emerged out of Gestalt Therapy) is to approach the characters in your dreams as if they were all aspects of yourself. Each character in the dream represents a part of us, a part that is maybe undeveloped, seeks more recognition and wants to emerge to the surface or a part of us that that we don’t particularly like and are in denial of, feel the need to repress…this dream game gives us a chance to both embody and express our latent dreaming selves…Have fun! Get your friends and family to join in…
Dream On,
Bhaskar
Another technique in dream interpretation (that emerged out of Gestalt Therapy) is to approach the characters in your dreams as if they were all aspects of yourself. Each character in the dream represents a part of us, a part that is maybe undeveloped, seeks more recognition and wants to emerge to the surface or a part of us that that we don’t particularly like and are in denial of, feel the need to repress…this dream game gives us a chance to both embody and express our latent dreaming selves…Have fun! Get your friends and family to join in…
Dream On,
Bhaskar
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